4401-a Cutler NE : : Albuquerque, NM 87109
: : 505.821.9881 |
|
|
What is GYROTONIC®?
About
GYROTONIC Expansion System®
|
|
The GYROTONIC
Expansion System® uses
principles of gymnastics, swimming, ballet, and yoga. The equipment system
has been built around natural movements of the human body. The movements
work the body through different planes of arching, curling, bending, twisting
and spiraling of the spine. Each exercise addresses total fluidity and
freedom of movement without restriction to speed. Every circular motion
enhances coordination, strength and flexibility. Unlike most conventional
exercise machines where linear or isolated movement patterns are performed
creating uncoordinated strength, the
patented GYROTONIC
Expansion System® emphasizes
multiple joint articulations without compression and compaction to the
skeleton.GYROTONIC®, GYROTONIC® EXPANSION SYSTEM
and GYROKINESIS® are registered trademark of GYROTONI®C Sales, Inc. The
Essentials of Body Kinetics is a trademark of Gyrotonic® Sales, Inc., all
used with their permission. |