Text Box: NEW MOVEMENT PACKAGE RE-INTRODUCES COREfit! PILATES albuquerque will be offering some fun packaged classes over the summer months. The packages will be discounted for the specified classes each month. This month we will be offering the Tuesday COREFIT class at 10am and GYROKINESIS® class on Thursday at 10am. COREfit is a format that we used several years ago and will be regenerating again. The format uses all the modalities of the studio to train and enhance a deep core connection. We will have lots of fun using the small apparatus, Mat work, and even occasionally pull in the large equipment to teach the body efficiency of movement. 2X per week package is $115 ($90 prime rate). Join us for this fun and informative class that will promote health and wellness from the inside out! Coming in June new YOGA package. Patsy will be joining our studio to teach the basics of strength and flexibility through YOGA. WEDNESDAY EVENING MAT FORMAT CHANGE Please note the change in format and time for our Wednesday evening MAT class. The class format will now be a Pilates Pure MAT class and the time will be from 5:30 to 6:30pm. We will explore the efficiencies of how to use Pilates for aligning the body for health and wellness. BE PRESENT CLASS As mentioned in this months newsletter 90% of the population is experiencing some kind of back pain. PILATES albuquerque would like to address that statistic by offering a class that is geared to those in chronic pain. The class will challenge each participant to learn new tools for living with less pain through neuromuscular re-patterning. We will be looking at how to put the puzzle of the body back together in a way that creates less pain and more quality of life. If you are suffering from chronic pain or know of someone who is, you won’t want to miss the opportunity to change a life. Class will meet at 9:00am on Tuesdays beginning May 1st. Class cost is $70 ($50 prime rate) AGARICUS MUSHROOM INFORMATION MEETING Dr. Butch Williams will again be joining us in the studio to present the great benefits of the Agaricus mushroom that is proving to be of great benefit to cancer patients, those suffering from the pain of Fibromyalsia and arthritis, as well as asthma and allergies. If you suffer from any of these diseases you won’t want to miss this great hour of information on how to build your immune system to fight these diseases. SATURDAY MAY 12TH 10:30am NOTES FROM THE FRONT DESK Please be aware of the studio closure on Monday May 28th for the Memorial Day Holiday. We wish you a restful holiday and hope you stay safe — see you on Tuesday May 29th. BUMPER STICKERS If you have not picked up your PILATES albuquerque bumper sticker do it today! If you place a bumper sticker on your car and help us to “get the word out” Shannon will boost your studio dollars account $10. See Shannon for more details. Don’t forget that referral of your friends and family to our studio will also boost your account $25! We know that word of mouth is our best way to let others know we are here! We thank you for your efforts in helping us to market the studio.